The Twickenham Therapy Centre

Counselling

About Counselling

Counselling is a talking therapy which provides a safe and confidential space where you can explore issues, receive impartial reflections and build a rapport and relationship with your Therapist.

What Conditions Can it Help?

Any dilemmas and emotional or psychological problems can be addressed through Counselling. It is intended as a form of self empowerment, a facility which enables you to take charge of your life, make the right decisions and discover what you really want for personal fulfilment and happiness. As Carl Rogers states(1961) 'the process of the good life is not for the faint hearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching yourself into the stream of life'.

What Benefits can be Expected?

A sense of ease and relief from the tensions that can build up when issues are not addressed or resolved.

We are experienced in helping clients who have experienced difficulties with :

Stress

Relationship and personal issues

Panic Attacks

Anxiety

Bereavement

Redundancy

Depression

Addiction

Coping with Stress in the Workplace

Self Esteem

Self Confidence

Parenting

Anger Management

Eliminating Phobias

Social Anxiety Disorder


We also coach people like you to maximise their potential by focusing on what you do well and what you could do better, through:

Life Coaching

Development Coaching

Performance Coaching

We hold Life Coaching courses in Kingston and Ealing and will also visit places of work when appropriate.

Counselling

We work with people in an understanding, helpful and relaxed manner, using an integrated approach of the various "talking therapies",to provide a satisfactory outcome to your dilemmas, issues, problems or question marks about the meaning of your life and its purpose.